You may be finding ways to eat healthy every day at home, but it is a greater challenge when dining out. Remember that you can control what you order by making special requests and asking how the dishes are prepared. Avoid fried foods by asking for your entrees grilled, baked, or broiled. Have your dressings and sauces served on the side, and go for vegetable-based sauces over cream sauces. And don't forget to watch those sides. Instead of fries, ask for steamed vegetables, fruit, or a baked potato.
At Preserve at Windsor Lake Apartments in Columbia, South Carolina, we believe it’s important to live life vigorously. In order to do so, you must educate yourself regularly with lifestyle-enhancing tips such as these. With this blog post, we seek to improve your way of life through education that promotes self-care.